Glen Mc 2813m row
2,813
Meters
25:04.3
Time
4:27.3
Pace
147
Calories
106
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 107 |
March 23, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:04.3 | 2,813 | 4:27.3 | 18 | 363 | 147 | 23 | 106 |
| 7:26.1 | 1,000 | 3:43.0 | 32 | 408 | 50 | 28 | 115 |
| 8:53.0 | 2,000 | 4:26.5 | 18 | 363 | 53 | 23 | 101 |
| 8:45.3 | 2,813 | 5:23.0 | 10 | 335 | 44 | 20 | 102 |
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Workout Graph
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