Glen Mc 3:07 row
380
Meters
3:07.9
Time
4:07.2
Pace
19
Calories
89
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 105 |
March 24, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:07.9 | 380 | 4:07.2 | 23 | 379 | 19 | 25 | 89 |
| 3:08.0 | 380 | 4:07.3 | 23 | 379 | 19 | 25 | 89 |
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