Glen Mc 28:42 row
2,815
Meters
28:42.9
Time
5:06.0
Pace
143
Calories
99
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 103 |
March 24, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.9 | 2,815 | 5:06.0 | 12 | 342 | 143 | 24 | 99 |
| 7:12.9 | 1,000 | 3:36.4 | 35 | 418 | 50 | 30 | 95 |
| 14:54.3 | 1,000 | 3:50.7 | 29 | 398 | 51 | 30 | 107 |
| 25:29.2 | 815 | 6:29.5 | 6 | 320 | 42 | 17 | 97 |
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