Glen Mc 2292m row
2,292
Meters
21:20.8
Time
4:39.4
Pace
120
Calories
107
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 104 |
March 24, 2026 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:20.8 | 2,292 | 4:39.4 | 16 | 355 | 120 | 23 | 107 |
| 8:15.9 | 1,000 | 4:07.9 | 23 | 379 | 52 | 28 | 106 |
| 11:03.7 | 2,000 | 5:31.8 | 10 | 332 | 53 | 19 | 116 |
| 2:01.1 | 2,292 | 3:27.3 | 39 | 435 | 15 | 29 | 99 |
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