Glen Mc 34:23 row
4,669
Meters
34:23.8
Time
3:41.0
Pace
239
Calories
99
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 30 |
| Stroke Count | 1048 |
| Drag Factor | 105 |
March 26, 2026 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:23.8 | 4,669 | 3:41.0 | 32 | 411 | 239 | 30 | 99 |
| 7:58.4 | 1,000 | 3:59.2 | 26 | 388 | 51 | 27 | 112 |
| 15:00.2 | 1,000 | 3:30.9 | 37 | 428 | 52 | 30 | 94 |
| 21:53.7 | 1,000 | 3:26.7 | 40 | 436 | 50 | 34 | 100 |
| 28:50.0 | 1,000 | 3:28.1 | 39 | 433 | 51 | 34 | 98 |
| 34:23.8 | 669 | 4:09.4 | 23 | 377 | 35 | 27 | 91 |
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Workout Graph
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