Glen Mc 2716m row
2,716
Meters
24:00.9
Time
4:25.2
Pace
141
Calories
95
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 105 |
March 26, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.9 | 2,716 | 4:25.2 | 19 | 364 | 141 | 25 | 95 |
| 3:35.1 | 500 | 3:35.1 | 35 | 421 | 25 | 34 | 95 |
| 3:26.5 | 1,000 | 3:26.5 | 40 | 436 | 25 | 34 | 105 |
| 3:17.0 | 1,500 | 3:17.0 | 46 | 457 | 26 | 33 | 106 |
| 6:38.5 | 2,000 | 6:38.5 | 6 | 319 | 27 | 17 | 78 |
| 5:00.7 | 2,500 | 5:00.7 | 13 | 344 | 26 | 22 | 91 |
| 2:03.0 | 2,716 | 4:44.7 | 15 | 352 | 12 | 22 | 100 |
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Workout Graph
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