Glen Mc 16:55 row
2,141
Meters
16:55.1
Time
3:57.0
Pace
109
Calories
98
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 30 |
| Stroke Count | 504 |
| Drag Factor | 105 |
March 28, 2026 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:55.1 | 2,141 | 3:57.0 | 26 | 390 | 109 | 30 | 98 |
| 7:37.8 | 1,000 | 3:48.9 | 29 | 400 | 51 | 31 | 107 |
| 15:29.7 | 1,000 | 3:55.9 | 27 | 391 | 51 | 29 | 94 |
| 16:36.5 | 141 | 3:56.8 | 26 | 390 | 7 | 31 | 94 |
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