Glen Mc 3549m row
3,549
Meters
44:47.7
Time
6:18.6
Pace
195
Calories
79
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 104 |
March 28, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.7 | 3,549 | 6:18.6 | 6 | 322 | 195 | 19 | 79 |
| 8:48.9 | 1,000 | 4:24.4 | 19 | 365 | 51 | 27 | 102 |
| 15:58.0 | 2,000 | 7:59.0 | 3 | 310 | 58 | 16 | 76 |
| 11:28.0 | 3,000 | 5:44.0 | 9 | 329 | 55 | 20 | 69 |
| 8:32.8 | 3,549 | 7:47.0 | 3 | 311 | 31 | 16 | 69 |
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Workout Graph
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