Glen Mc 20:59 row

2,181

Meters

20:59.4

Time

4:48.7

Pace

112

Calories

99

Heart Rate

Average Watts15
Calories Per Hour350
Stroke Rate29
Stroke Count518
Drag Factor103

March 29, 2026 16:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:59.4 2,181 4:48.7 15 350 112 29 99
7:22.6 1,000 3:41.3 32 411 50 32 91
15:53.3 1,000 4:15.3 21 372 52 28 99
17:17.6 181 3:52.8 28 395 10 31 109

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Workout Graph

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