Glen Mc 1689m row
1,689
Meters
9:56.9
Time
2:56.7
Pace
88
Calories
144
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 36 |
| Stroke Count | 362 |
| Drag Factor | 105 |
March 29, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:56.9 | 1,689 | 2:56.7 | 63 | 518 | 88 | 36 | 144 |
| 6:04.2 | 1,000 | 3:02.1 | 58 | 499 | 51 | 35 | 127 |
| 3:52.7 | 1,689 | 2:48.8 | 73 | 550 | 37 | 38 | 161 |
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Workout Graph
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