Glen Mc 16:53 row
1,046
Meters
16:53.8
Time
8:04.6
Pace
53
Calories
101
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 102 |
March 30, 2026 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:53.8 | 1,046 | 8:04.6 | 3 | 310 | 53 | 26 | 101 |
| 9:02.4 | 1,000 | 4:31.2 | 18 | 360 | 51 | 26 | 102 |
| 9:27.2 | 46 | 4:29.5 | 18 | 361 | 2 | 27 | 101 |
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Workout Graph
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