Glen Mc 20:56 row
1,363
Meters
20:56.0
Time
7:40.7
Pace
72
Calories
88
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 103 |
March 30, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:56.0 | 1,363 | 7:40.7 | 4 | 312 | 72 | 21 | 88 |
| 8:36.8 | 1,000 | 4:18.4 | 20 | 369 | 51 | 29 | 94 |
| 15:56.2 | 363 | 10:05.2 | 2 | 305 | 21 | 13 | 82 |
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Workout Graph
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