Glen Mc 49:06 row
4,012
Meters
49:06.8
Time
6:07.2
Pace
227
Calories
76
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 103 |
March 31, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:06.8 | 4,012 | 6:07.2 | 7 | 324 | 227 | 21 | 76 |
| 9:27.9 | 1,000 | 4:43.9 | 15 | 352 | 51 | 26 | 89 |
| 18:32.2 | 1,000 | 4:32.1 | 17 | 359 | 54 | 29 | 94 |
| 32:45.7 | 1,000 | 7:06.7 | 5 | 315 | 58 | 19 | 80 |
| 48:52.4 | 1,000 | 8:03.3 | 3 | 310 | 64 | 18 | 57 |
| 49:00.5 | 12 | 5:37.5 | 9 | 331 | 0 | 7 | 61 |
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Workout Graph
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