Glen Mc 1254m row
1,254
Meters
24:08.3
Time
9:37.4
Pace
76
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 13 |
| Stroke Count | 317 |
| Drag Factor | 105 |
April 09, 2026 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:08.3 | 1,254 | 9:37.4 | 2 | 306 | 76 | 13 |
| 20:38.2 | 1,000 | 10:19.1 | 1 | 305 | 60 | 13 |
| 3:30.1 | 1,254 | 6:53.5 | 5 | 317 | 16 | 17 |
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Workout Graph
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