Glen Mc 40:35 row
5,261
Meters
40:35.2
Time
3:51.4
Pace
269
Calories
92
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 29 |
| Stroke Count | 1175 |
| Drag Factor | 103 |
April 10, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.2 | 5,261 | 3:51.4 | 28 | 397 | 269 | 29 | 92 |
| 8:05.5 | 1,000 | 4:02.7 | 24 | 384 | 52 | 29 | 88 |
| 15:57.4 | 1,000 | 3:55.9 | 27 | 391 | 51 | 28 | 88 |
| 24:06.6 | 1,000 | 4:04.6 | 24 | 382 | 52 | 28 | 73 |
| 31:19.8 | 1,000 | 3:36.6 | 34 | 418 | 50 | 30 | 111 |
| 38:17.0 | 1,000 | 3:28.6 | 39 | 432 | 51 | 32 | 101 |
| 40:35.2 | 261 | 4:24.7 | 19 | 364 | 13 | 25 | 93 |
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Workout Graph
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