Glen Mc 18:57 row
2,121
Meters
18:57.3
Time
4:28.1
Pace
109
Calories
91
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 30 |
| Stroke Count | 534 |
| Drag Factor | 100 |
April 11, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.3 | 2,121 | 4:28.1 | 18 | 362 | 109 | 30 | 91 |
| 8:19.5 | 1,000 | 4:09.7 | 22 | 377 | 51 | 29 | 89 |
| 16:41.7 | 1,000 | 4:11.1 | 22 | 376 | 52 | 31 | 91 |
| 17:38.4 | 121 | 3:54.2 | 27 | 393 | 6 | 31 | 93 |
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