Glen Mc 50:06 row
4,350
Meters
50:06.7
Time
5:45.5
Pace
236
Calories
80
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 100 |
April 16, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.7 | 4,350 | 5:45.5 | 8 | 329 | 236 | 22 | 80 |
| 8:41.8 | 1,000 | 4:20.9 | 20 | 367 | 53 | 31 | 83 |
| 18:19.3 | 1,000 | 4:48.7 | 15 | 350 | 55 | 28 | 83 |
| 32:17.2 | 1,000 | 6:58.9 | 5 | 316 | 56 | 18 | 75 |
| 47:09.4 | 1,000 | 7:26.1 | 4 | 313 | 54 | 17 | 84 |
| 49:55.2 | 350 | 3:56.8 | 26 | 390 | 18 | 31 | 78 |
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Workout Graph
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