Glen Mc 22:30 row
1,036
Meters
22:30.1
Time
10:51.5
Pace
56
Calories
60
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 15 |
| Stroke Count | 263 |
| Drag Factor | 100 |
April 17, 2026 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.1 | 1,036 | 10:51.5 | 1 | 304 | 56 | 15 | 60 |
| 16:56.2 | 1,000 | 8:28.1 | 3 | 309 | 54 | 15 | 56 |
| 17:16.0 | 36 | 4:35.0 | 17 | 357 | 2 | 24 | 64 |
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Workout Graph
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