Glen Mc 6055m row
6,055
Meters
1:28:22.1
Time
7:17.8
Pace
331
Calories
84
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 16 |
| Stroke Count | 1448 |
| Drag Factor | 102 |
April 19, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:22.1 | 6,055 | 7:17.8 | 4 | 314 | 331 | 16 | 84 |
| 10:00.1 | 1,000 | 5:00.0 | 13 | 344 | 52 | 24 | 92 |
| 9:29.7 | 2,000 | 4:44.8 | 15 | 352 | 52 | 25 | 89 |
| 11:07.0 | 3,000 | 5:33.5 | 9 | 332 | 53 | 23 | 90 |
| 18:29.3 | 4,000 | 9:14.6 | 2 | 307 | 57 | 13 | 77 |
| 10:43.9 | 5,000 | 5:21.9 | 10 | 336 | 55 | 23 | 77 |
| 28:00.3 | 6,000 | 14:00.1 | 1 | 302 | 59 | 8 | 87 |
| 0:31.8 | 6,055 | 4:49.0 | 14 | 349 | 3 | 19 | 80 |
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Workout Graph
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