Glen Mc 5336m row
5,336
Meters
51:15.0
Time
4:48.1
Pace
279
Calories
80
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 104 |
April 20, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:15.0 | 5,336 | 4:48.1 | 15 | 350 | 279 | 25 | 80 |
| 8:07.0 | 1,000 | 4:03.5 | 24 | 383 | 52 | 31 | 71 |
| 9:17.3 | 2,000 | 4:38.6 | 16 | 355 | 52 | 26 | 89 |
| 11:15.5 | 3,000 | 5:37.7 | 9 | 331 | 53 | 22 | 56 |
| 7:42.8 | 4,000 | 3:51.4 | 28 | 397 | 51 | 31 | 90 |
| 12:08.7 | 5,000 | 6:04.3 | 7 | 324 | 53 | 19 | 82 |
| 2:43.8 | 5,336 | 4:03.7 | 24 | 383 | 18 | 26 | 96 |
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Workout Graph
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