Glen Mc 19:11 row
2,020
Meters
19:11.1
Time
4:44.9
Pace
104
Calories
74
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 102 |
April 21, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.1 | 2,020 | 4:44.9 | 15 | 352 | 104 | 25 | 74 |
| 7:21.0 | 1,000 | 3:40.5 | 33 | 412 | 51 | 33 | 83 |
| 19:00.9 | 1,000 | 5:49.9 | 8 | 328 | 52 | 21 | 60 |
| 19:11.1 | 20 | 4:15.0 | 21 | 372 | 1 | 18 | 80 |
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