Glen Mc 44:36 row
4,922
Meters
44:36.0
Time
4:31.8
Pace
254
Calories
89
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 102 |
April 26, 2026 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:36.0 | 4,922 | 4:31.8 | 17 | 359 | 254 | 26 | 89 |
| 9:06.5 | 1,000 | 4:33.2 | 17 | 359 | 51 | 25 | 97 |
| 17:43.7 | 1,000 | 4:18.6 | 20 | 369 | 51 | 27 | 90 |
| 27:18.1 | 1,000 | 4:47.2 | 15 | 350 | 51 | 24 | 89 |
| 35:16.7 | 1,000 | 3:59.3 | 26 | 387 | 52 | 31 | 82 |
| 44:35.0 | 922 | 5:02.7 | 13 | 343 | 49 | 25 | 87 |
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Workout Graph
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