Glen Mc 22:23 row
2,707
Meters
22:23.4
Time
4:08.1
Pace
140
Calories
99
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 102 |
April 28, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:23.4 | 2,707 | 4:08.1 | 23 | 378 | 140 | 27 | 99 |
| 8:06.2 | 1,000 | 4:03.1 | 24 | 383 | 52 | 27 | 103 |
| 15:16.3 | 1,000 | 3:35.0 | 35 | 421 | 51 | 32 | 97 |
| 22:23.4 | 707 | 5:02.0 | 13 | 343 | 37 | 23 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.