Glen Mc 19:45 row
1,503
Meters
19:45.3
Time
6:34.3
Pace
77
Calories
90
Heart Rate
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 32 |
| Stroke Count | 373 |
| Drag Factor | 100 |
April 30, 2026 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.3 | 1,503 | 6:34.3 | 6 | 319 | 77 | 32 | 90 |
| 7:18.0 | 1,000 | 3:39.0 | 33 | 414 | 50 | 34 | 96 |
| 11:18.2 | 503 | 3:58.7 | 26 | 388 | 27 | 31 | 84 |
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