Glen Mc 4:43 row
263
Meters
4:43.6
Time
8:59.1
Pace
16
Calories
97
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 203 |
| Stroke Rate | 14 |
| Stroke Count | 65 |
| Drag Factor | 105 |
May 18, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.6 | 263 | 8:59.1 | 2 | 203 | 16 | 14 | 97 |
| 4:36.6 | 263 | 8:45.8 | 2 | 208 | 16 | 14 | 97 |
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