Glen Mc 8858m row
8,858
Meters
1:41:02.2
Time
5:42.1
Pace
481
Calories
83
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 285 |
| Stroke Rate | 21 |
| Stroke Count | 2177 |
| Drag Factor | 124 |
May 19, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41:02.2 | 8,858 | 5:42.1 | 9 | 285 | 481 | 21 | 83 |
| 15:32.9 | 1,000 | 7:46.4 | 3 | 212 | 55 | 17 | 90 |
| 7:32.3 | 2,000 | 3:46.1 | 30 | 405 | 51 | 31 | 85 |
| 14:01.1 | 3,000 | 7:00.5 | 5 | 231 | 54 | 18 | 85 |
| 11:27.2 | 4,000 | 5:43.6 | 9 | 282 | 54 | 23 | 78 |
| 8:53.3 | 5,000 | 4:26.6 | 18 | 364 | 54 | 29 | 97 |
| 18:34.2 | 6,000 | 9:17.1 | 2 | 197 | 61 | 15 | 78 |
| 9:27.7 | 7,000 | 4:43.8 | 15 | 336 | 53 | 25 | 90 |
| 7:46.8 | 8,000 | 3:53.4 | 28 | 401 | 52 | 26 | 78 |
| 7:46.6 | 8,858 | 4:31.9 | 17 | 362 | 47 | 27 | 73 |
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Workout Graph
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