Glen Mc 56:15 row
2,455
Meters
56:15.2
Time
11:27.4
Pace
130
Calories
76
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 138 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 116 |
May 20, 2026 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:15.2 | 2,455 | 11:27.4 | 1 | 138 | 130 | 23 | 76 |
| 7:51.9 | 1,000 | 3:55.9 | 27 | 396 | 52 | 32 | 88 |
| 21:31.5 | 1,000 | 6:49.8 | 5 | 232 | 53 | 17 | 73 |
| 26:01.4 | 455 | 4:56.5 | 13 | 333 | 25 | 26 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.