Glen Mc 3357m row
3,357
Meters
55:55.3
Time
8:19.7
Pace
198
Calories
71
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 212 |
| Stroke Rate | 16 |
| Stroke Count | 913 |
| Drag Factor | 119 |
May 21, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:55.3 | 3,357 | 8:19.7 | 3 | 212 | 198 | 16 | 71 |
| 7:39.2 | 1,000 | 3:49.6 | 29 | 399 | 51 | 32 | 88 |
| 17:31.0 | 2,000 | 8:45.5 | 2 | 215 | 63 | 17 | 69 |
| 25:04.4 | 3,000 | 12:32.2 | 1 | 150 | 63 | 11 | 57 |
| 5:40.7 | 3,357 | 7:57.1 | 3 | 221 | 21 | 17 | 73 |
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Workout Graph
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