Glen Mc 40:21 row
4,018
Meters
40:21.3
Time
5:01.3
Pace
217
Calories
81
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 113 |
May 24, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:21.3 | 4,018 | 5:01.3 | 13 | 322 | 217 | 27 | 81 |
| 8:53.1 | 1,000 | 4:26.5 | 18 | 364 | 54 | 30 | 82 |
| 17:29.7 | 1,000 | 4:18.3 | 20 | 369 | 53 | 32 | 88 |
| 27:37.9 | 1,000 | 5:04.1 | 12 | 319 | 54 | 27 | 73 |
| 40:08.0 | 1,000 | 6:15.0 | 7 | 259 | 54 | 22 | 81 |
| 40:21.3 | 18 | 6:09.4 | 7 | 541 | 2 | 14 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.