Glen Mc 30:01 row
2,247
Meters
30:01.6
Time
6:40.8
Pace
118
Calories
79
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 235 |
| Stroke Rate | 30 |
| Stroke Count | 575 |
| Drag Factor | 113 |
May 25, 2026 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:01.6 | 2,247 | 6:40.8 | 5 | 235 | 118 | 30 | 79 |
| 8:05.2 | 1,000 | 4:02.6 | 25 | 385 | 52 | 32 | 74 |
| 16:59.2 | 1,000 | 4:27.0 | 18 | 357 | 53 | 29 | 84 |
| 18:46.9 | 247 | 3:38.0 | 34 | 434 | 13 | 33 | 80 |
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