Glen Mc 49:00 row
3,249
Meters
49:00.5
Time
7:32.5
Pace
179
Calories
82
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 219 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 113 |
May 27, 2026 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:00.5 | 3,249 | 7:32.5 | 4 | 219 | 179 | 23 | 82 |
| 8:46.0 | 1,000 | 4:23.0 | 19 | 362 | 53 | 31 | 93 |
| 21:20.2 | 1,000 | 6:17.1 | 7 | 272 | 57 | 21 | 69 |
| 35:40.7 | 1,000 | 7:10.2 | 4 | 234 | 56 | 19 | 71 |
| 37:35.3 | 249 | 3:50.1 | 29 | 408 | 13 | 31 | 95 |
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Workout Graph
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