Glen Mc 30:09 row
1,796
Meters
30:09.2
Time
8:23.6
Pace
97
Calories
82
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 193 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 114 |
May 27, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.2 | 1,796 | 8:23.6 | 3 | 193 | 97 | 23 | 82 |
| 8:42.2 | 1,000 | 4:21.1 | 20 | 365 | 53 | 30 | 81 |
| 19:38.5 | 796 | 6:52.2 | 5 | 241 | 44 | 18 | 83 |
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Workout Graph
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