Glen Mc 21:16 row
1,222
Meters
21:16.3
Time
8:42.2
Pace
76
Calories
66
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 214 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 108 |
May 28, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:16.3 | 1,222 | 8:42.2 | 2 | 214 | 76 | 18 | 66 |
| 14:15.2 | 1,000 | 7:07.6 | 4 | 244 | 58 | 20 | 76 |
| 19:09.0 | 222 | 11:01.7 | 1 | 220 | 18 | 16 | 57 |
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Workout Graph
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