Glen Mc 23:32 row
2,122
Meters
23:32.9
Time
5:32.9
Pace
119
Calories
72
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 116 |
May 29, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:32.9 | 2,122 | 5:32.9 | 9 | 303 | 119 | 24 | 72 |
| 9:46.9 | 1,000 | 4:53.4 | 14 | 331 | 54 | 26 | 70 |
| 21:01.8 | 1,000 | 5:37.4 | 9 | 304 | 57 | 24 | 83 |
| 22:36.1 | 122 | 6:26.4 | 6 | 305 | 8 | 20 | 64 |
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