Glen Mc 8:14 row
974
Meters
8:14.0
Time
4:13.5
Pace
51
Calories
77
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 30 |
| Stroke Count | 246 |
| Drag Factor | 103 |
May 30, 2026 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:14.0 | 974 | 4:13.5 | 21 | 371 | 51 | 30 | 77 |
| 8:14.0 | 974 | 4:13.5 | 21 | 371 | 51 | 30 | 77 |
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