Glen Mc 53:46 row
5,031
Meters
53:46.1
Time
5:20.6
Pace
273
Calories
76
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 26 |
| Stroke Count | 1348 |
| Drag Factor | 113 |
May 31, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:46.1 | 5,031 | 5:20.6 | 11 | 304 | 273 | 26 | 76 |
| 9:10.1 | 1,000 | 4:35.0 | 17 | 353 | 54 | 29 | 74 |
| 18:36.0 | 1,000 | 4:42.9 | 15 | 343 | 54 | 29 | 74 |
| 28:17.5 | 1,000 | 4:50.7 | 14 | 328 | 53 | 28 | 78 |
| 38:46.7 | 1,000 | 5:14.6 | 11 | 320 | 56 | 25 | 78 |
| 51:42.8 | 1,000 | 6:28.0 | 6 | 255 | 55 | 22 | 74 |
| 51:59.6 | 31 | 4:30.9 | 18 | 214 | 1 | 25 | 78 |
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Workout Graph
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