Glen Mc 5:10 row
549
Meters
5:10.0
Time
4:42.3
Pace
30
Calories
77
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 110 |
May 31, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.0 | 549 | 4:42.3 | 16 | 348 | 30 | 29 | 77 |
| 5:10.0 | 549 | 4:42.3 | 16 | 348 | 30 | 29 | 77 |
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