Glen Mc 31:47 row
3,472
Meters
31:47.0
Time
4:34.6
Pace
185
Calories
101
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 27 |
| Stroke Count | 875 |
| Drag Factor | 112 |
June 07, 2026 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:47.0 | 3,472 | 4:34.6 | 17 | 349 | 185 | 27 | 101 |
| 9:50.5 | 1,000 | 4:55.2 | 14 | 329 | 54 | 24 | 82 |
| 18:02.4 | 1,000 | 4:05.9 | 24 | 380 | 52 | 31 | 131 |
| 27:40.0 | 1,000 | 4:48.8 | 15 | 336 | 54 | 27 | 88 |
| 31:34.2 | 472 | 4:08.0 | 23 | 384 | 25 | 30 | 105 |
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Workout Graph
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