Glen Mc 6689m row
6,689
Meters
1:40:41.1
Time
7:31.5
Pace
385
Calories
73
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 229 |
| Stroke Rate | 17 |
| Stroke Count | 1745 |
| Drag Factor | 120 |
June 09, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:41.1 | 6,689 | 7:31.5 | 4 | 229 | 385 | 17 | 73 |
| 8:23.6 | 1,000 | 4:11.8 | 22 | 371 | 52 | 29 | 73 |
| 20:40.2 | 2,000 | 10:20.1 | 1 | 168 | 58 | 13 | 86 |
| 14:10.0 | 3,000 | 7:05.0 | 5 | 232 | 55 | 18 | 76 |
| 10:36.8 | 4,000 | 5:18.4 | 11 | 316 | 56 | 24 | 69 |
| 19:26.9 | 5,000 | 9:43.4 | 2 | 178 | 58 | 13 | 70 |
| 17:25.2 | 6,000 | 8:42.6 | 2 | 216 | 63 | 16 | 54 |
| 9:58.3 | 6,689 | 7:14.1 | 4 | 258 | 43 | 18 | 88 |
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Workout Graph
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