Glen Mc 11:12 row
1,249
Meters
11:12.1
Time
4:29.0
Pace
66
Calories
79
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 29 |
| Stroke Count | 334 |
| Drag Factor | 112 |
June 13, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:12.1 | 1,249 | 4:29.0 | 18 | 353 | 66 | 29 | 79 |
| 9:07.9 | 1,000 | 4:33.9 | 17 | 348 | 53 | 29 | 78 |
| 11:12.1 | 249 | 4:09.3 | 23 | 376 | 13 | 33 | 80 |
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Workout Graph
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