Glen Mc 55:32 row
4,090
Meters
55:32.0
Time
6:47.3
Pace
233
Calories
70
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 251 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 110 |
June 15, 2026 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:32.0 | 4,090 | 6:47.3 | 5 | 251 | 233 | 23 | 70 |
| 8:55.3 | 1,000 | 4:27.6 | 18 | 363 | 54 | 31 | 72 |
| 18:21.7 | 1,000 | 4:43.2 | 15 | 336 | 53 | 28 | 66 |
| 30:41.5 | 1,000 | 6:09.9 | 7 | 272 | 56 | 22 | 80 |
| 47:49.1 | 1,000 | 8:33.8 | 3 | 224 | 64 | 17 | 64 |
| 48:57.1 | 90 | 6:17.7 | 6 | 317 | 6 | 24 | 68 |
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