Glen Mc 7350m row
7,350
Meters
2:13:29.9
Time
9:04.8
Pace
492
Calories
68
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 221 |
| Stroke Rate | 16 |
| Stroke Count | 2189 |
| Drag Factor | 118 |
June 16, 2026 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13:29.9 | 7,350 | 9:04.8 | 2 | 221 | 492 | 16 | 68 |
| 9:16.2 | 1,000 | 4:38.1 | 16 | 349 | 54 | 29 | 63 |
| 15:28.5 | 2,000 | 7:44.2 | 3 | 244 | 63 | 19 | 52 |
| 23:42.1 | 3,000 | 11:51.0 | 1 | 172 | 68 | 12 | 62 |
| 16:51.3 | 4,000 | 8:25.6 | 3 | 224 | 63 | 17 | 59 |
| 22:05.1 | 5,000 | 11:02.5 | 1 | 198 | 73 | 14 | 57 |
| 16:13.9 | 6,000 | 8:06.9 | 3 | 225 | 61 | 18 | 60 |
| 19:32.4 | 7,000 | 9:46.2 | 2 | 239 | 78 | 17 | 99 |
| 10:20.4 | 7,350 | 14:46.2 | 1 | 185 | 32 | 11 | 98 |
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Workout Graph
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