Glen Mc 22:32 row
2,097
Meters
22:32.4
Time
5:22.4
Pace
118
Calories
88
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 119 |
July 11, 2026 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:32.4 | 2,097 | 5:22.4 | 10 | 314 | 118 | 26 | 88 |
| 10:09.0 | 1,000 | 5:04.5 | 12 | 325 | 55 | 27 | 84 |
| 21:13.1 | 1,000 | 5:32.0 | 10 | 308 | 57 | 26 | 88 |
| 22:20.0 | 97 | 5:44.8 | 9 | 322 | 6 | 22 | 93 |
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