Glen Mc 1:01:01 row
5,305
Meters
1:01:01.4
Time
5:45.0
Pace
299
Calories
84
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 293 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 112 |
July 12, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:01.4 | 5,305 | 5:45.0 | 9 | 293 | 299 | 23 | 84 |
| 11:03.1 | 1,000 | 5:31.5 | 10 | 309 | 57 | 25 | 88 |
| 21:32.3 | 1,000 | 5:14.6 | 11 | 331 | 58 | 27 | 93 |
| 37:01.3 | 1,000 | 7:44.5 | 3 | 220 | 57 | 18 | 85 |
| 47:04.6 | 1,000 | 5:01.6 | 13 | 334 | 56 | 27 | 84 |
| 56:25.5 | 1,000 | 4:40.4 | 16 | 346 | 54 | 25 | 80 |
| 1:00:45.4 | 305 | 7:06.0 | 5 | 235 | 17 | 18 | 75 |
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Workout Graph
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