Glen Mc 0:23 row
27
Meters
0:23.7
Time
7:18.8
Pace
1
Calories
80
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 151 |
| Stroke Rate | 22 |
| Stroke Count | 7 |
| Drag Factor | 100 |
July 18, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:23.7 | 27 | 7:18.8 | 4 | 151 | 1 | 22 | 80 |
| 0:19.2 | 27 | 5:55.5 | 8 | 187 | 1 | 22 | 80 |
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Workout Graph
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