Glen Mc 12:58 row
1,306
Meters
12:58.9
Time
4:58.2
Pace
70
Calories
106
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 28 |
| Stroke Count | 357 |
| Drag Factor | 115 |
July 20, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:58.9 | 1,306 | 4:58.2 | 13 | 323 | 70 | 28 | 106 |
| 9:57.9 | 1,000 | 4:58.9 | 13 | 319 | 53 | 28 | 103 |
| 12:28.2 | 306 | 4:05.5 | 24 | 407 | 17 | 32 | 110 |
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Workout Graph
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