Glen Mc 3:55 row
611
Meters
3:55.5
Time
3:12.7
Pace
31
Calories
97
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 114 |
August 18, 2026 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:55.5 | 611 | 3:12.7 | 49 | 473 | 31 | 31 | 97 |
| 3:51.4 | 611 | 3:09.3 | 52 | 482 | 31 | 31 | 97 |
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