Paolo Florio 100m row
100
Meters
0:22.6
Time
1:53.0
Pace
7
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 34 |
| Stroke Count | 13 |
| Drag Factor | 184 |
May 23, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 34 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.