Paolo Florio 2:10 row
268
Meters
2:10.3
Time
4:03.0
Pace
13
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 123 |
December 03, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.3 | 268 | 4:03.0 | 24 | 383 | 17 |
| 2:10.3 | 269 | 4:02.1 | 25 | 384 | 17 |
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Workout Graph
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