Paolo Florio 1:36 row
117
Meters
1:36.2
Time
6:51.1
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 12 |
| Stroke Count | 20 |
| Drag Factor | 130 |
December 21, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.2 | 117 | 6:51.1 | 5 | 317 | 7 | 12 |
| 1:36.2 | 118 | 6:47.6 | 5 | 317 | 7 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.